It's been an amazing year so far.
The past 12 days of 2013 have been full, stretching and exhilarating.
Friendships have grown. Ministry has been developing. Fellowship has blossomed. Relationships have been poured into. Work has been stimulating. Marriage has been engaging and blessed.
But today?
I need some rest.
But what does rest look like? I think that depends on what part of your person-hood needs the rest. Is it physical rest you need? Or is it emotional? Spiritual?
For me, I often hit the point where I need rest in all three areas at once. Usually when I've depleted one area, I rely on another area to sustain me - depleting that area as well. Then, when I've exhausted all three, I admit to myself that it's time for some rest.
Some intentional, introverted, all-by-myself rest.
So for me, today, rest looks like sleeping in until 10:00 am and laying in bed until the need for caffeine takes over. Pouring myself a cup of coffee, sitting back in bed and surrounding myself with the items that help me process and rest spiritually and emotionally.
Sitting in bed surrounded by my new, super comfortable 50% off pillows, with the heater up and the window cracked open to let in fresh light and cool air. (physical rest)
Journal and pen nearby. Computer laying ahead of me. Sometimes writing, sometimes just knowing it's near if I want to write to process more thoughts. (emotional rest)
Bible lying next to me, open to one of the 4 books I am studying right now. Lying available for me to read or to set back down as needed. (spiritual rest)
This is what rest looks like for me today.
I'll get out of my pink pajamas and boot slippers eventually. At some point the laundry will get put away and the vacuuming will be done.
But until I am physically, emotionally and spiritually filled again - I will rest.
Showing posts with label resting. Show all posts
Showing posts with label resting. Show all posts
Sunday, January 13, 2013
Monday, December 20, 2010
Permission to Myself.
Just RELAX, Heidi.
It's OK.
Just relax, and watch the rain outside your windows pouring down from the gray sky.
Just relax. Enjoy the sound of the rain hitting your roof as you sit on the couch.
Take in the scent of the cinnamon candle on your coffee table.
Allow yourself to stare at your red-and-green glowing Christmas tree. Remember where you bought each ornament. Chuckle at the memory of how you and Adam came to decide on a theme for your Christmas tree.
Notice the whir of the washing machine and dryer in the laundry room. Let it remind you that, even on your day off work, you have still accomplished some chores. Let that be a comfort to your mind which seems to think that you need to constantly be accomplishing something.
But please, do not let chores consume this day that was set aside for relaxing.
Heidi, your identity is not in how busy you are or how much you can accomplish.
It is okay to rest. It is okay to sit and to simply enjoy.
A day like this is so rare for you, Heidi. Don't waste it by tring to accomplish everything you can possbily think of.
Instead, find pleasure in the soft jazz Christmas music streaming over Pandora and enjoy the taste of your peppermint tea.
Do you want to close your eyes for a few moments and just half-sleep and half-listen to the music and the rain?
That's a lovely idea - go ahead,
it's ok.
It's OK.
Just relax, and watch the rain outside your windows pouring down from the gray sky.
Just relax. Enjoy the sound of the rain hitting your roof as you sit on the couch.
Take in the scent of the cinnamon candle on your coffee table.
Allow yourself to stare at your red-and-green glowing Christmas tree. Remember where you bought each ornament. Chuckle at the memory of how you and Adam came to decide on a theme for your Christmas tree.
Notice the whir of the washing machine and dryer in the laundry room. Let it remind you that, even on your day off work, you have still accomplished some chores. Let that be a comfort to your mind which seems to think that you need to constantly be accomplishing something.
But please, do not let chores consume this day that was set aside for relaxing.
Heidi, your identity is not in how busy you are or how much you can accomplish.
It is okay to rest. It is okay to sit and to simply enjoy.
A day like this is so rare for you, Heidi. Don't waste it by tring to accomplish everything you can possbily think of.
Instead, find pleasure in the soft jazz Christmas music streaming over Pandora and enjoy the taste of your peppermint tea.
Do you want to close your eyes for a few moments and just half-sleep and half-listen to the music and the rain?
That's a lovely idea - go ahead,
it's ok.
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